Yes. The VR goggles that come with your purchase are designed to fit every modern smartphone. If you have a really large or bulky case for your phone, you may need to remove it prior to use.

These sessions are perfectly safe. They do use flashing lights, and if you are sensitive/adverse to that, this would not be the product for you.

All of these practices can take you into a theta brainwave state to some degree, we use the power of science-backed brainwave entrainment to reliably get you there in a more complete fashion.

When you're in a theta wave state, you're subconscious mind is still listening, which means you still get the benefit of your session.

Brainwave entrainment is a method of slowing down your brainwaves using rhythm. This is usually done through sound. However, only 20% of your brain is wired to your auditory sense. 80% of your brain is wired to your visual cortex. Here at Brain Aligned, we use rhythms of both Sound & Light to guide your brain and body to the deepest state of relaxation possible.

It allows you to alter your subconscious patterns of thinking.

Our brainwave entrainment sessions are designed to do a lot of the relaxation work for you. It's been shown with studies we've done in house, that 97% of participants show a slowed heart rate & breathing along side galvanic skin response readout which showed an overall decrease in the arousal of the nervous system. There have been no participants who have said they didn't feel more relaxed after using our system.

It mostly depends on what context you use the system. For example, if you use this when you are already very tired, you will likely fall asleep. If you are very focused and alert while using the system you will likely stay wake. However you will be more relaxed after the session is over whether you were awake for it or not. And if you do fall asleep, the system still works.

While you're using this system, after about 5 min there will be a very distinct transition from the faster waking brainwaves, the to slower theta brainwaves. This sensation is usually felt as a subtle rocking back and forth, a sinking down, or even a feeling that your body is becoming generally heavy.

Yes. With this system you have to have something that isolates each ear. The reason for this is because the system uses pulses of sound that alternate between left and right. And if you are using a speaker, that effect will not work, and your body will not be able to relax as deeply.

You will need to use this on an 'as needed' basis. What that means is, you will continue use this until you start to to see the result you're looking for in your life. After that point you can either continue to use this as a reminder every once in a while, or you can get new sessions created for you to move onto the next big change you want in your life.

Yes. Except for children that are averse/sensitive to flashing lights.

No. The reason being, is that the video stream with our tech is designed to alternate the lights from the left eye to the right eye. With other VR systems they do not isolate the left and right eye the same way. They create duplicates to generate the feeling that you're in a different environment than you actually are.